Our Meditation Course Calendar

MIND-BODY MEDICINE

Find Your Calm Series

Join me for a Mind-Body Medicine Course starting on 6th of February.

Classes are held fortnightly at 6pm at Earth Mothers Community in Mudgeeraba.

Learn more …

Taking the full course will give you the greatest benefit, but I know that life can be full, so you are most welcome to drop in for selected classes:

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Stress Management
Thursday 20th February 2025 6pm - 7:30pm

Earth Mothers Community, Shop 14/58 Railway St, Mudgeeraba QLD 4213

$25.00
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Vagus Nerve
Thursday 6th March 2025 6pm - 7:30pm

Earth Mothers Community, Shop 14/58 Railway St, Mudgeeraba QLD 4213

$25.00
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Loving Kindness
Thursday 20th March 2025 6pm - 7:30pm

Earth Mothers Community, Shop 14/58 Railway St, Mudgeeraba QLD 4213

$25.00
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Healthy Boundaries
Thursday 3rd April 2025 6pm - 7:30pm

Earth Mothers Community, Shop 14/58 Railway St, Mudgeeraba QLD 4213

$25.00
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Lasting Practice
Thursday 17th April 2025 6pm - 7:30pm

Earth Mothers Community, Shop 14/58 Railway St, Mudgeeraba QLD 4213

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Join us for this 6-Session Mind-Body Medicine Course for Stress Relief and Empowerment.

Each session will include theory, gently movement and breathwork, guided relaxation, creative visualisation, meditation, as well as time to catch up over a cuppa with the community. Classes will be held every second Thursday at 6pm: 6th and 20th February 2025 6th and 20th March 2025 3rd and 17th April 2025 At Earth Mothers Community Shop 14/58 Railway Street, Mudgeeraba QLD 4213  
$108.00
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